About

Welcome to Recovery through Laughter!

Explore the various layers of laughter that calm your mind and rejuvenates your spirit!

Our Laughter workshops offer a unique way to help overcome adversity, build emotional resilience, and enhance communication skills in both private and business setting. Alongside the reduction of mental and physical stress, it ignites the cognitive process, thereby fostering new ideas and creative thinking – encouraging some out-of-the-box thinking!

Claudia is a certified Laughter Yoga Teacher & accredited Laughter Yoga coach. Her main focus is to help people thrive by reconnecting with themselves, gaining confidence in finding their voice in a fun but transformative way.

Claudia isn’t just a laughter enthusiast. She’s got credentials to prove it! With experience in facilitating laughter workshops within the mental health sector. She runs workshops for people who suffer from stress, depression, bereavement, anxieties, bi-polar, schizophrenia etc.

She can tailor the Laughter workshop to meet everyone’s needs, whether it be in a 1:1 or a group environment.

Previous participants reported about increased positivity, motivation, feeling uplifted & energised and experience a renewed sense of well-being after a workshop with Claudia.

Step into a session where recovery speaks through the language of laughter. Witness the transformation of emotional discomfort and unnecessary burdens turning into a vibrant band of resilience. Brace yourself for a joyous journey that will leave you feeling lighter and ready to tackle the inner & outside world!

Uncover the therapeutic impact of Laughter by contacting Claudia for more details.